Feedback Thoughts
Why Rejection Hurts So Much -- And What to Do About It I chose this article because of its title... as a graduating senior I will applying to a lot of jobs and I'm sure getting a lot of rejection. This article could be of use. So, here are some things I learned: everyone gets rejected and it always hurts the same areas of our brain are triggered when we are rejected as when we are in physical pain most of our pain from rejection is self-inflicted How do we respond to rejection more effectively? Have zero tolerance for criticism Revive your self-worth Affirm aspects of yourself that are unique and valuable Boost feelings of social connection Thanks to this article, it looks like I won't be crying in pillow anymore after all of the job search rejection :') Seven Ways to Crush Self-Doubt I'll list them: Don't compare yourself to others Abandon perfectionism Be vulnerable to a trusted group Embrace a growth mindset Set reachable goal...